INSIDE HIMALAYAN SALT THERAPY · MYRTLE BEACH

HST Bio Hacking Lab

The Bio Hacking Lab

Cryotherapy, cold plunge, infrared sauna, red light, vibration, compression and hands-on assisted stretch — all in one room. Book any station online in about 30 seconds, or start with a free 15-minute consult.

Book your free consult   Call (843) 444-9095

Whole Body Cryotherapy

Whole Body Cryotherapy

Three minutes in very cold, very dry air. You walk out wide awake.

$50 · 15 minCall to book
Assisted Stretch

Assisted Stretch

Hands-on, practitioner-led table stretch.

$99 · 50 minBook online
Cold Plunge

Cold Plunge

Hot-to-cold contrast, the pairing athletes build recovery around.

$30 · 20 minCall to book
Compression Boots

Compression Boots

Sequential compression to flush fatigue from legs and hips.

$25 · 30 minBook online
Infrared Salt Sauna

Infrared Salt Sauna

Deep, easy heat in the salt sauna.

$30 · 30 minBook online
Infrared Light Therapy

Infrared Light Therapy

Red / near-infrared while you do nothing at all.

$20 · 30 minBook online
Vibration Board

Vibration Board

Wake the whole body up before the rest of the circuit.

$10 · 15 minBook online
Grounding Mat Session

Grounding Mat Session

Twenty calm minutes to settle the nervous system.

$10 · 20 minBook online
Bio-Lab Consult — free

Bio-Lab Consult — free

Walkthrough, quick health screen, and a plan that fits you.

Free · 15 minBook online

The 45-minute circuit

Six stations, timed and sequenced: vibration plate → assisted stretch → red light → infrared sauna → hot-cold contrast → Recovery Bar shot. $79 a session, short enough for a lunch break.

Book the circuit

Not ready to pick a time? Have us reach out →

4025 N Kings Hwy, Suite 18, Myrtle Beach, SC · (843) 444-9095 · [email protected]
Wellness services. Not medical advice, diagnosis, or treatment. Individual results vary. Some services are not suitable during pregnancy or with certain cardiac or circulatory conditions — ask us at your consult.

What's your Recovery Score?

6 questions, about 60 seconds. You'll get a score out of 100 and the exact 3 stations to start with.

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