After a long career in the fitness industry as a Certified Personal Trainer, I embarked on a new path in the health and wellness profession as a Licensed Massage and Bodywork Therapist in 2015. My primary specialty is the alleviation of chronic pain, whether a work-related injury or preexisting medical condition through Neuromuscular Therapy, which encompasses deep tissue massage and trigger point release. As an athlete and Certified Personal Trainer, I can also provide relief from sports-related tightness and injury to enhance athletic performance through Sports Massage, which focuses on muscle recovery and improved range of motion and flexibility. And sometimes you just need to de-stress with a Swedish or hot stone massage. I am here to meet each client's individual needs...