How it works

Infrared saunas are an effective tool for natural healing and prevention. Infrared light can penetrate human tissue which in turn produces a multitude of anti-aging health benefits. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your personal wellness goals.

An infrared sauna can operate at a lower temperature (usually 120˚-140˚F) than a traditional sauna (which is typically 150˚F - 180˚F). Therefore, some people find an infrared sauna more tolerable versus a traditional sauna. The heat from an infrared sauna penetrates the skin more deeply than warmed air. This allows one to experience a more intense sweat at a lower temperature.

Benefits of the Sauna:

  • Pain Relief

  • Speeds wound healing

  • Healing of muscle and ligaments sprains

  • Enzymes boosted to improve body processes

  • Boosts mitochondria function in cells for healing and energy

  • Skin Repair

  • Speeds healing of burns

  • Alleviates allergy symptoms


Why our sauna is better than any other:

With our Infrared-Salt Sauna, we offer HaloTherapy!​ We have Salt Bricks inside of the lights and when they heat up it pushes the heated Salt out into the air giving a similar effect as if you were in the salt room!